Pages

17 Andrew St. N, Orillia, Ontario, L3V 5H9 705-325-7143
www.gaudaur.com

Friday, July 6, 2012

Vitamin D and mushrooms

More interesting research on getting Vitamin D through mushrooms. 


Although this is vitamin D2 (ergosterol) and not D3 (cholecalciferol) , there's growing research suggesting that readily bioavailable D2 may have as many health-giving benefits as D3. 

What do you think?