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17 Andrew St. N, Orillia, Ontario, L3V 5H9 705-325-7143
www.gaudaur.com

Thursday, June 10, 2010

RECIPE - Summertime Salsa

It's no secret that summer is a very busy time for most people.  Trying to take advantage of the good weather doesn't leave a lot of time for planning and meal prep.   Luckily we've come up with a recipe that is great for taking to a potluck or mixing up after work as part of a no-fuss dinner.  Nothing says summer like salsa.  Get creative and add chopped cilantro, avocado or hot peppers to the mix.


SUMMERTIME SALSA

2 cups of Organic Meadow frozen corn (thawed)
1 cup of Bandito's medium salsa
1/2 of a can of Eden organic black beans (rinsed and drained)
1 bunch of green onions (chopped or snipped with scissors)
juice of 1/2 a lime or 1 Tbsp of Succo di Limetta 100% organic lime juice
1 bag of Neal Brother's organic blue corn tortilla chips

Combine all ingredients (except tortilla chips) in a bowl and let sit for 30 minutes to 1 hour in the refrigerator.  Serve with chips or add to a burrito, fajita or quesadilla.